About

Meet Trina

With a decade of experience in the fitness world, Katrina is a very comforting Personal Trainer and mama of three, who has built a solid reputation for fun, effective workouts that keep her clients coming back for more!

In the past few years, Katrina has faced her very own personal and physical challenges after returning to fitness during and after having her three children; so she is very empathetic, and completely understands that each individual clients needs may vary.

Rych Fitness is for those...

Who have little to no fitness
Who need post injury and recovery workouts
Who need pre and post-natal specific programming
Want to build an overall healthy lifestyle
or, just want to...join a fun group of humans who love a great workout

(all while having a laugh).

I can’t wait to meet you.

Katrina x